Are you facing problems or challenges in your life?
Would it help to talk things through in a safe and confidential setting face-to-face or online?
If you are experiencing:
•Anxiety or panic attacks
•Depression
•Relationship problems
•Domestic abuse
•Bereavement or loss
•Stress in your personal or work life
•Low self-esteem or confidence issues
SafeSpace Therapy may be able to help.
If you are in crisis you may wish to contact www.befrienders.org or the Samaritans www.samaritans.org who can offer a crisis support service, or if you are under 18 years of age you might wish to contact www.Kooth.com or www.childline.org.uk both of which offer a free online counselling service for young people.
SafeSpace Therapy: confidential counselling, psychotherapy and supervision in Calderdale and east Lancashire
Jill Bamber BA Hons, Grad Dip Counselling, Grad Cert CBT, Cert Online Counselling, Dip Relationships & Couples Counselling, Cert Supervision Registered Member MBACP 29983/601391
T: (+44) 07531 194319 E: jill@safespacetherapy.co.uk W: www.safespacetherapy.co.uk